-
From Trauma Memory to Witness: Preserving History Through Story and Survival
This Lotus Daily Reflection explores trauma memory, survivorship, and witness—honoring Operation Babylift adoptee stories and the power of truth-telling to preserve history and heal community.
-
Grief & Trauma: When Loss Awakens Old Wounds
Grief doesn’t just break your heart—it opens the old wounds your body still remembers. Today’s reflection explores how grief and trauma intertwine, how to differentiate past pain from present loss, and how to express and release emotions through somatic practices, journaling, movement, and compassion.